TRAINING

CHILDREN'S KATA

KENPO KATA ONE

KENPO KATA TWO

KENPO KATA THREE

KENPO KATA FOUR

KENPO KATA FIVE

KENPO KATA SIX

KENPO KATA SEVEN

KENPO KATA EIGHT

SWORD

KAMA

CHUCKS

ADULT KATAS

PINAN ONE

PINAN TWO

PINAN THREE

PINAN FOUR

PINAN FIVE

CANE

ESCRIMA

BAI SAI

NAHANCHI ONE

NAHANCHI TWO

NAHANCHI THREE

PRESSURE POINT CHART

In its most basic definition, a pressure point is any spot on your

body that easily achieves some reaction of the neuro-muscular

system when pressed, rubbed or struck.